Explore Your Heart

Discover Your Health

Hi!  I'm Kellyann, the nourishment coach for the woman who wants to up level her health and lifestyle and finally live on her own terms.  The brave women who wants to replace the depleted and draining areas of her life with success and balance.  Life is meant to be JOYFUL and FULFILLING!  It can be more than the "to do" list, rushing the clock, and WAITING for it to feel good and come together.  Actually, life can be feeling amazing in your own skin!  It can be having enough time to take care of your fitness, your health, feeling sexy and confident and still taking care of the needs around you.  Dare to be the woman that has achieved balance because you have figured out what is important to you and how to get it. How we feel about ourselves directly impacts how we show up in the world and how we get our own needs met.  What I have learned is that the LOVE we have for our self directly impacts the personal success we have in our life.  This also affects how fit, free, and sexy we feel in our skin.  

Does it sound like nonsense?  Too simple to believe?  I felt the same way,  but then it worked for me and who am I to mess with a system that works?!  Our internal love homing device seeks out what we are and then we liken ourselves to that energy or resonance.  So, if we are half full of self-love, let me assure you, you will only find career, wealth, relationships, self-care, health, body image, that is half full.  So, let me ask you, do you attract everything you desire?  Are there areas of your life that seem to misaligned and you can't quite figure out where to look?  Does it feel like everyone is taken care of in your life, except for you?  The answers are inside of you--and I can help unlock them. 

Greatest Love of All...

To tune into your truth, rediscover your desires, and treat your body with health, (the first secret revealed): it's about what your heart really wants.  

It's not about following the new fad diet or health craze that creates health and it's not comparing yourself to your best friend to find your happy place.  I'm here to show you how to follow your personal guidance system, move the way your body craves, and eat to nourish your body.  Women are powerful and when we tap into our feminine intuition we can make changes that allow us to feel more loving and respectful about ourselves.   You will live with integrity and create boundaries for yourself that will make you feel confident and others will admire. Doesn't that feel sexy?

Feelings of doubt creeping in?  Fear gnawing at your insides?   It make sense, we don't know what we don't know!  There may be a voice in your head that resonates with this but you are unsure if you could be this woman.  This is simply fear rearing it's ugly head.  This is simply because you haven't done it before.  Second secret revealed, It's in all of us!  The way we are shaped over time sometimes quiets this voice but she's screaming to be MORE.  She isn't sure how and she can see herself this way, yet, but I have done it and I'm able to show you how!  I am firm believer that women can be much more when we allow ourselves to be and when we step into our true power, everything comes together and feels fit, free, and sexy.

I have been where you are and transformed myself over time, so I get FEAR.  It's uncomfortable, it's paralyzing, but coming out the other side is sheer beauty!!  Finding our voice, our true self, and then following what we truly desire is the clear path to wellness.  Feeling this empowered isn't just for one type of woman, it's for ALL women and it's not far from where you are!  When one woman feels well it impacts those around her in a rippling effect.  I know you can do it, because I did it too!  If this resonates with you, then you are a brave women who has had success and knows she can achieve even more in her life!  If you know you can become more, stick around and I'll show you how to create your vision.